Therapy-quality support for everyone who deserves it — at a fraction of the cost. Daily check-ins, AI that remembers you, and insights that actually make sense.
Free to start · No credit card required · Available on iOS
Calm and Headspace wait for you to open them. Soully checks in on you — and actually remembers what you said.
Soully remembers your conversations, patterns, and what matters to you. Every check-in builds on the last — no starting over.
After a week of check-ins, Soully starts noticing things you haven't. "You feel better on days you mention movement." That's not a guess — it's your data.
Write to a daily prompt or freely. Ask Soully to reflect — and get a response that actually references what you wrote, not a generic affirmation.
Daily check-ins build a streak. Miss one? Soully doesn't shame you — it sends a compassionate nudge and helps you start again.
Every Sunday, a personalised letter reviewing your emotional week — highs, lows, patterns, and one gentle focus for the week ahead.
Everything is stored locally on your device. No accounts, no cloud sync, no data sold. Your mental health data belongs to you alone.
"I've tried every journaling app. Soully is the first one that made me feel like someone was actually listening."
"The weekly letter on Sunday night is something I genuinely look forward to. It's eerily accurate."
"I can't afford therapy right now. Soully isn't a replacement, but it's kept me grounded through a really hard year."
Every feature exists to make daily emotional check-in easier, more meaningful, and more sticky.
Tap your mood, and Soully opens a real conversation. Not a form. Not a questionnaire. A warm, contextual exchange that builds on everything you've shared before. The AI uses CBT and mindfulness techniques naturally — it never announces them.
FreeAfter 7+ check-ins, Soully analyses your data locally and surfaces patterns you haven't noticed. Which days you feel lowest. Whether exercise correlates with your mood. How your streak affects your emotional baseline. All from your own data, never shared.
ProA daily prompt, a blank page, and an AI that reflects back what you wrote — specifically, not generically. Soully's journal reflections reference the exact words you used. After writing, tap "Ask Soully to reflect" and get a 2–3 paragraph response that makes you feel genuinely seen.
ProEvery Sunday evening, Soully writes you a personal letter about your week. Your emotional highs and lows. The patterns it noticed. A gentle focus for the week ahead. It's the notification with the highest open rate — because users actually want to read it.
ProA single therapy session costs $150–250. Soully Pro costs a fraction of that — every month, unlimited.
Soully is available worldwide. Prices shown are indicative in USD — your local App Store pricing will reflect your region's purchasing power and currency. The free tier is available everywhere, always.
Mental health support shouldn't be a luxury. Therapy is out of reach for most people — not because they don't deserve it, but because it costs too much, has long waiting lists, or simply isn't available where they live.
We built Soully because we believe everyone deserves access to a thoughtful, non-judgmental space to process their emotions — every single day. Not once a week if you're lucky.
Regardless of where you live, what you earn, or how busy life gets. A 30-second check-in, every day, compounds into something extraordinary.
Your mental health data is the most personal data there is. We store everything locally on your device. Nothing leaves unless you choose it.
Soully speaks like a thoughtful friend — never like a chatbot filling out a form. The moment it feels robotic, we've failed.
A 30-second daily check-in does more than a 2-hour monthly session. We design for habit, not spectacle.
Soully is not therapy. We're clear about that. We're a daily companion — a complement to professional support, not a replacement.
Mental health doesn't have a postcode. Soully is built for everyone, everywhere — with regional pricing to match.
An AI that forgets you after every session isn't a companion — it's a chatbot. Soully remembers, and that changes everything.
Last updated: March 2026
Soully is designed as a local-first application. The following data is stored exclusively on your device using Apple's SwiftData framework:
None of this data is transmitted to or stored on Soully's servers.
When you send a message during a check-in or request a journal reflection, the content of that message is sent to Google's Gemini API to generate a response. This is a one-way request — we do not store your messages on any server. Google's data handling for API calls is governed by their Privacy Policy.
Soully Pro subscriptions are processed entirely through Apple's App Store. We do not collect or store payment information. All billing, receipts, and subscription management are handled by Apple. Please refer to Apple's Privacy Policy for how payment data is handled.
If you grant notification permissions, Soully schedules local push notifications on your device. These notifications are generated locally — they do not involve our servers. You can revoke notification permission at any time in iOS Settings.
Soully is intended for users aged 17 and above. We do not knowingly collect information from children under 13. If you believe a child has used Soully, please contact us and we will take appropriate action.
Because all data is stored locally on your device, you can delete all Soully data at any time by deleting the app from your iPhone. There is no server-side data to request deletion of.
We may update this privacy policy from time to time. Significant changes will be communicated within the app. Continued use of Soully after changes constitutes acceptance of the updated policy.
Questions about this privacy policy? Reach us at privacy@soully.app. We aim to respond within 48 hours.